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Sam Jones was left so miserable after years of stomach cramps, bloating, constipation and diarrhoea that she took antidepressants and said she often looked as though she was 'six months pregnant'.
However, a distinguished microbiologist has warned not enough of this 'friendly' bacteria – such as Lactobacillus acidophilus –from supplements make it to your gut to kill bad bacteria – such as Bifidobacteria.
Ian Orme, professor of microbiology and pathology at Colorado State University told Business Insider: 'Thirty billion Lactobacillus sounds good, but after going through the stomach acid, only about 43 of them survive.'In other words these 43 or so bacteria politely ask the million or so anaerobic Bifidobacteria to please leave.
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